Dine in or take out. We use the freshest ingredients possible and make each sandwich to order so you can have it the way you want it. We now have frozen entries you can take home and heat or see the catering section on this website.



Bagels (Montreal style) or Bread or English Muffin

with plain, peanut butter,jam or cheese

Sandwiches ( with your choice of bread or english muffin)

Toasted Western

PLT - Peameal bacon lettuce and tomato

Breakfast on the run

Sunrise Wrap

Breakfast in a Bowl - Oatmeal, nuts, brown sugar, milk, dried and fresh fruit

Raisin Bread French Toast - stuffed with chocolate, hazelnut or jam

Fruit Parfait - Yogurt, homemade granola and fruit

Waffles-Saturday special - with fruit, whipped cream and maple syrup


We have gluten free and low cholesterol egg white options    



Soups, Chowders and Stews - made from scratch daily - gluten free and vegetarian options usually available


A variety of fresh salads and homemade dressings are offered daily and made fresh for you

Classic Sandwiches - Egg, Tuna, Chicken Salad, Veggie, Black forest Ham, Roast Beef, Turkey, Chicken or Cheese

Served on a variety of breads from Windmill Bakery. We also have gluten free options

Wraps - Changes weekly

Chicken Club

Turkey Mango

Thai Veggie 

Grilled Sandwiches - Changes weekly check our specials board for todays feature 

Ham, Swiss and Tomato

Tuna Melt

Pesto Roasted Pepper and Tomato

Chicken Cordon Blue

Hot Pots - Changes weekly

Quiche, Mac & Cheese, Cottage Pie, Meat pies